I need Breakfast recipes for younger sister with ulcer.
The recipes should be - No gluten (no oats, no ragi also), no dairy, no fermented food, no sour food(tomato,tamrind), no garlic or green chilly.
Only grain she can eat is rice, all lentils & vegetables.
I can think of only kichidi, but she is getting bored eating kichidi daily morning. Please any ideas, what recipes i can make, so that she has some variety but does not hurt her. |