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Latest Fitness Advice  (What's this category about?)

BROWSE FITNESS ADVICE:
 From:  santosh, INDIA, Sep/28/11 submitted on: Ammas.com
Subject:  VIDEOS ON TIBETAN YOGIS...
Question:  VIDEOS ON TIBETAN YOGIS

Rate = 3 (Rated by 2 Council Members)

usha gurnani,
Council Member
  Ammas.com
  You can find these videos on www.youtube.com

... Full advice ...
Rate = 2 (Rated by 1 Council Members)

 
 From:  Anonymous, United States, Sep/26/11 submitted on: AnswerPod.com
Subject:  INCREASING HIP SIZ
Question: 

Here is the question: How to get a bigger butt

Rate = 2.5 (Rated by 4 Council Members)

usha gurnani,
Council Member
  Ammas.com
  The ultimate butt expanding exercise is the full squat. It not only can dramatically increase the size of your butt, but it will also improve the shape of your legs, giving a more proportioned appeara

... Full advice ...
Rate = 3.5 (Rated by 2 Council Members)

 
Geetha Gopakumar,
Council Member
  Ammas.com
  Your physical assets is the gift acquired heriditorily. Hence not much can do to have a big change. Howver, certain exercises targetted to special spots may help you to have a slight improvement.

... Full advice ...
Rate = 2 (Rated by 1 Council Members)

 
 From:  Anonymous, South Africa, Sep/24/11 submitted on: AnswerPod.com
Subject:  How to make my ass look bigger??
Question: 

Here is the question: How can I make my bum bigger

Rate = 3 (Rated by 2 Council Members)

Leena Daniel,
Council Member
  Ammas.com
  Build muscle. You can actually make your butt rounder and larger by altering the appearance of the muscles in it (Gluteus maximus, Gluteus medius, and Gluteus minimus).

The ultimate butt expanding e

... Full advice ...
Rate = 3.5 (Rated by 2 Council Members)

 
 From:  Anonymous, United States, Sep/23/11 submitted on: AnswerPod.com
Subject:  Can you please answer this question?
Question: 

Here is the question: What is the best exercise for the back,neck?,

Rate = 2.5 (Rated by 2 Council Members)

Leena Daniel,
Council Member
  Ammas.com
  The back and neck being critical areas of your body, you should consult with a doctor/chiropractor or read more information on exercises before you do any. The wrong way of doing an exercise can injur

... Full advice ...
Rate = 3 (Rated by 2 Council Members)

 
Vikky Reddy,
Registered Member
  Ammas.com
  Dear Anonymous,

" The ultimate solution for lower back and neck pain is to rebuild the support structure of your spine. Anything less is settling for second best ". These are the statements on a po

... Full advice ...
Rate = 2.5 (Rated by 2 Council Members)

 
 From:  Latha, ABU DHABI, Sep/18/11 submitted on: Ammas.com
Subject:  at what age girls stop growing physicall...
Question:  at what age girls stop growing physically

Rate = 2 (Rated by 5 Council Members)

Roshan Verghese,
Council Member
  Ammas.com
  Women normally stop growing after around 7-8 years after attaining Puberty. So, for a girl who attains puberty at say 13 years of age, she will roughly stop growing when shes around 20-21 years of age

... Full advice ...
Rate = 3 (Rated by 2 Council Members)

 
usha gurnani,
Council Member
  Ammas.com
  Girls stop growing about 2 years after their first periods.

... Full advice ...
Rate = 2 (Rated by 2 Council Members)

 

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