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Hi ammas,can you suggest some simple excercises which can be done at home and will help to move the muscles of thw whole body?I cannot go swimming or cycling,even skipping is difficult for me as I live in a first floor apartment, and have a 2 yr old.I donot have any gyms nearby my home also.I have started doing light excercises.But I need some excdrcises which will move all the muscles in my body.
Secondly,I would want to know about bust strenthening excercises.I breastfed my daughter until she was 2 yrs ols, and one of my breasts is larger than the other,and the sag is prominent in the larger breast,rather than the smaller breast.Please suggest excercises which can be done to strenghthen the bust muscles.I know that sagging cannot be alleviated completely,hence I am asking for supporting excercises.Thanks.
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Dollars (AA$) you can earn = $8.95
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Hi, Ive joined the gym for two weeks now and went 6 times a week for about 1 and
a half hours. I did all the fat burning excersizes, fitness and aerobics. However instead of losing weight I put on 2 kilos! My diet didnt change so how did that happen? Could it be that muscle is heavier than fat?
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Dollars (AA$) you can earn = $7.43
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Hi ammas,Thanks for ur responses.I have 24months old daughter.After delivery my belly came out so big now I look like 7months pregnant lady.I am very thin and only me belly looks so big.It really looks odd.Can you please suggest me any video exercises or simply exercises to reduce my belly without reducing fat in other parts of body.Due to my belly I cant even getup without any support if I sit on the floor.Can u please help me.Thanks
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Dollars (AA$) you can earn = $6.71
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At what extend Sauna slim Belt helpful to be slim ?any personal experince??any side effects?iz it a permanent solution for reducing fat?i am mother of 6 months old baby yet my periods didinot return..so shall i use sauna slim belt now or i shud wait for my periods to return?i am having coppert iud
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Dollars (AA$) you can earn = $6.19
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My back having lot of muscles and it shows me as an aged. i am just 23.
i want to reduce the fat at that particular area.shall i use some belts (burns fat by producing heat)that available in market?
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Dollars (AA$) you can earn = $6.19
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